Here are Five Things that caught my attention in my recent web-browsing.
1. Got a headache?
Why not try some yoga instead of that pain reliever?
2. Check out the worst lifestyle habits that lead to weight gain here.
3. Go figure – what you eat affects your weight.
Check out the top foods associated with causing or preventing weight gain.
4. Think you’re body’s just built differently than other people’s?
I was surprised to see that the quiz rated me as a Mesomorph on one and a Ecto/Mesomorph on the other.
5. Need an excuse to get a massage?
Here’s an overview of the types of massage and the health benefits. –> I got my first-ever professional massage this week and was. in. heaven. Seriously, go get one. They’re awesome.
Alright folks, that’s my five. I hope everyone’s have a good weekend so far! I know I am 😀
Have you seen anything interesting on the interwebs lately?